科学学习法- 01 费曼学习技巧 The Feynman Technique

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Feynman’s learning technique is effective full learning something new deepen your understanding of what you already know or helping you study for an exam. The first step is to pick a topic you want to understand and start studying it.

费曼的学习技巧对学习新事物是有效的，加深你对你已经知道的东西的理解，或者帮助你为考试而学习。第一步，选择一个你想要了解的话题并开始学习它。

Once you know what it is about take a piece of paper and write about it as if you’re teaching the idea to someone else ideally write and speak at the same time just as a teacher does it at the blackboard. This makes you realize which part you understand and where you still have gaps whenever you get stuck go back to study and repeat that process until you have explained the whole topic from start to end.

一旦你知道它是关于什么的，拿一张纸写下来，就好像你要把这个想法教给别人一样，理想的情况是边写边说，就像老师在黑板上做一样。这让你意识到你理解了哪一部分，哪里还有差距，当你还有一知半解的地方，回到学习，重复这个过程，直到你把整个话题从头到尾解释完。

When you’re done, repeat the process from the beginning but this time simplify your language or use a graphic analogy to make a point. If your explanation ends up wordy or confusing, you probably have not understood it well enough.

完成后，从头开始重复这个过程，但这一次要简化你的语言，或者用图形类比来说明一个观点。如果你的解释变得冗长或混乱，你可能还没有理解好。

So you should start again. Thinking about an idea by explaining it makes this learning method very effective.

所以你应该重新开始。通过解释来思考一个想法会使这种学习方法非常有效。

Once you can explain an idea in simple language, you have deeply understood it and will remember it for a long time. Richard Feynman was a leading theoretical physicist who received a Nobel Prize for his work in quantum electrodynamics.

一旦你能用简单的语言解释一个想法，你就已经深深地理解了它，而且会记很长一段时间。理查德·费曼是一位著名的理论物理学家，他因在量子电动力学方面的工作而获得诺贝尔奖。

He was notorious for asking his fellow mathematicians to explain concepts in simple language to test their understanding. Thanks for watching also check out other Sprouts learning techniques as they can complement the methods explained in this video.

他常苛求数学家同事用简单的语言解释概念来测试他们的理解。感谢收看，也看看其他的 Sprouts 学习技巧，因为它们可以补充本视频中所讲到的方法。

Please use the comments below to give us feedback or tell us which of the techniques is your favorite.

请使用下面的评论给我们反馈，或者告诉我们哪些技巧是你最喜欢的。